In a strange case of karma I was severely punished this morning for my burst of anger yesterday, or maybe I was punished for trying to think I could re start running where I left off 3 months ago and be just as good. Either all my legs are like jelly - will take tomorrow off.
6.1 miles in 56 minutes. Which is a reasonable 6.6 mph, which is OK.
Bernard Hill (1944-2024)
4 hours ago
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