Tuesday 16 June 2009

Running, Week 2 Day 2 Run 1

I think any way I try to structure my training schedule here I will get confused with it. What I will try to be consistent about is the weeks (only 12 and a bit until the Nottingham Marathon!).

Back to this morning run - I finished 9.8 km in 55 minutes, which is approximately 10.7 kmph.

I intend to run the same route on Thursday, and hopefully be a little faster.

No comments: