Running: Week 2 Day 7 Run 5

Nice big run this morning, and before you try to make me feel bad about the slowish pace, it was deliberate. I just wanted to take it a little easy.

19.6 km in 1 hour 55 minutes. Or 10.2 kmph.

By the way, that's pretty close to a half-marathon distance, so that's almost half-way of the complete distance I need to be preparing for.

Phew!