Sunday, 20 February 2011


Another week of running has passed, a little bit further than either of the last couple of weeks but not as fast.

4 runs
22.6 miles
3 Hours 45 minutes

Or 6.02 mph. Need to be faster.

As bizarre as this might seem but with only 3 weeks of running (and not terribly fast running either) I've managed to lose over half a stone.


Jose said...

Makes me want to quit smoking for good this time...

TomS said...

Nice job! Good breathing! Ben, the shores of Lake Michigan provide a beautiful running location (I am determined to get you to Chicago)...Keep up the good work.

Runs Like A Gay said...

Thanks for the encouragement chaps.

You have to be careful Tom, one day I'll take you up on that offer...