Sunday, 4 September 2011

Running (04/09/11)

Right now I am in agony. I don't know what I've done but my left knee has really been giving me hell over th e last couple of days, so much sop that today I had to walk for a bit. What's really annoying is that this is coming with just a week before the Marathon so I'm going to have to make a decision about whether to continue with the race (after all I shouldn't run injured). Of course looking at the knee there's nothing wrong with it, no swelling, so it's possible its all psychosomatic. Anyone out there prepared to give me some advice?

5 runs
33.3 miles
4 hours 30 minutes

So that's an average speed of 7.42 mph

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