I'm not sure, but I think my weightloss may have plateaued, not that it's a big issue as I'm well within the BMI "normal" range but I've only lost 2 pounds in the last 3 weeks. Hey ho, at least I've managed to surpass my best weeks in terms of the pace when out on the road (although it's worth noting the average distance of a run is significantly shorter than last week). Only 11 weeks left until the Marathon now...
6 runs
30.1 miles
4 hours 03 minutes
So that's an average speed of 7.44 mph
Sunday, 26 June 2011
Running (26/06/11)
Subscribe to:
Post Comments (Atom)
2 comments:
Great work. I would not worry about less weight-loss...we don't want you to disappear!
Thanks Tom,
I know I'm being over sensitive about it - but I keep adding another small target, just one more pound, just one more... You would have thought I'd be happy with the 50 odd pounds that have gone.
Post a Comment