Sunday, 24 July 2011

Running (24/07/11)

I'm halfway through my last training block (of 14 weeks) before the Nottingham Marathon, and I have to say I think it's going really quite well. This week certainly has seen an upswing on the poor performance from last week, in fact this week I've run the furthest for quite a while, and has the second lowest average speed of the last 7 weeks.

6 runs
42.5 miles
5 hours 45 minutes

So that's an average speed of 7.38 mph


Andrew: Encore Entertainment said...

This is impossibly random, but every time I see this post title I think about the No Doubt song, "Running".

Runs Like A Gay said...


I had to look it look it up. Have now downloaded so I can think of No Doubt whilst running and yo can think of them whilst I post about my runs.