Sunday, 3 July 2011

Running (03/07/11)

Hopeless. I took the throttle off this week both in terms of distance and pace (although it was still far better than the avergae of the last 10 weeks), I hav a long run with a friend in this coming week planned so hopefully I'll be back on target by then. Only 10 weeks left until the Marathon now...

5 runs
26.2 miles
3 hours 38 minutes

So that's an average speed of 7.23 mph

4 comments:

Mark-Alexis said...

Hey there, thanks for the comment/compliment and good luck on your marathon. I used to be a runner. Loved it.

- Mark-Alexis ("thoughts in stasis...")

Runs Like A Gay said...
This comment has been removed by the author.
Runs Like A Gay said...

Thanks for the support.

Runs Like A Gay said...

Thanks for the support.