No time to chat - just got from my half marathon training run (fairly good) and need to shower then rush out for rehearsal. Bought train ticket for Nottingham today as well - getting exciting and close with just five weeks to go.
5 runs
34.2 miles
4 hours 36 minutes
So that's an average speed of 7.43 mph
Sunday, 7 August 2011
Running (07/08/11)
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2 comments:
I am so excited for you as you anticipate your opening! You must be pretty exhausted at the end of the day!
Sure am - even on the days I'm not rehearsing I'm exhausted...
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