Got my stride back today. Not just compared to yesterday, but also the day before. In fact I think this is the best I've done on these 6 mile (or thereabouts) basic runs.
9.9 km in 51 minutes. 11.7 kmph.
Friday 4 September 2009
Running: Week 13, Day 5, Run 3
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment