I'll barely be doing any this week - last few days until the marathon - just a couple of short jogs around the block. I'm also struggling a bit with a knee injury (such a drama queen) and calibrating a new sensor for the i-pod.
This morning was roughly 8.4 km in 47 minutes. A very slow 10.7 kmph.
Tuesday, 8 September 2009
Running: Week 14, Day 2, Run 1
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