The good news is that although my distance has increased significantly this week the pace hasn't slowed as much as I might have feared so all the training must be doing some good.
5 runs
22.6 miles
3 hours 27 minutes
So that's an average speed of 6.57 mph
The First Oscar Eligibility Lists are Here!
18 hours ago
2 comments:
Keep up the good work!!! Weather should be improving soon for those scenic jogs along Lake Michigan...
Stop that..
Actually I'm going to be due a tax rebate this year which I'll definitely be spending on a holiday.
I might just look up the cost of flights to Chicago.
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