Running: Week 5, Day 3, Run 2

I love hills, I especially love running up and down hills in order to improve my hill running capabilities. More than anything I love running up an incline, turning round running down and repeating ten times.

(I hope that a hint of sarcasm was clear there.)

5.7 km in 33 minutes or 10.3 kmph (but I don't care because I was running up and down a hill).