Tuesday 28 July 2009

Running: Week 8, Day 2, Run 1

Only 6 weeks and 5 days to go until the Nottingham Marathon. I'm just beginning to get a tiny bit scared aout that sort of distance. It's certainly a big run.

The boiler is being replaced so today rather than run in the streets I went to the local pool and gym and used a treadmill (which then meant I could use the showers). If you can believe the distance on treadmills this is what I did:

5.5 km in 30 minutes, um that's 11.1 kmph.

That was on a hill programme so I don't feel too embarassed. Tomorrow might be at the gym again, but I'll put on the Nike+ and compare the distances.

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