Went out later in the day than I normally would, so interesting to see how that affects my average speed:
8.1 km in 44 minutes, or 10.9 kmph. Not great, but not terribly embarassing.
Beauty Break: Carol Spier & Cronenberg
10 hours ago
Thursday 9 July 2009
Running: Week 5, Day 4, Run 3
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment