Tuesday, 19 January 2010

Pounding the pavement (Week 2, Day 2)

It's been a while but I've finally managed to pluck up the courage and go running again. Needless to say it was very cold and very very dark this morning. There are some moments on my regular route where I had to rely on the camber of the tarmac to ensure I was going in the right direction!

I managed 6.1 miles in 55 minutes, which is just less than 9 minute miles. The target is to do the Stratford Marathon in under 4 hours, so that's the right sort of pace (just need to keep that going...)

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