As I may have mentioned the wedding hangover was a bit too much on Sunday to get out for a run, so instead of the usual Tuesday morning 6 miler I decided to strecth out a bit and do what I had planned on Sunday.
16.2 km in 1 hour 31 minutes. An OK 10.6 kmph. Nothing special, but the right sort of speed to hit my target.
“Heated Rivalry” is here to make the yuletide gay
21 hours ago
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