Not a terrific showing tyhis morning, but I have a unique and bizarre excuse. For this mornings run I went round the block twice - I say block it's a load of fields and a smll housing estate, but you get the idea - and about a quarter of the way on the second time round I noticed I'd dropped my house key, so I thne spent the rest of the run scanning the gorund for it.
8.3 km in 45 minutes. 11 kmph (which is slower that doing a half marathon on Sunday!)
P.S. I eventually found the key, it had slipped from my inside pocket in my shorts into the lining and was just laying there under my... Lovely, eh?
An Early Look at the Best Director Oscar Race
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