Slightly longer than yesterday, marginally slower. No excuses.
9.7 km in 53 minutes. 11 kmph.
Nothing else to say.
Wednesday, 19 August 2009
Running: Week 11, Day 3, Run 2
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Slightly longer than yesterday, marginally slower. No excuses.
9.7 km in 53 minutes. 11 kmph.
Nothing else to say.
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