Training Phase 1, Day 41

Ran 55 minutes again this morning, but went a little further than on Wednesday. 10.1km.

That's a no completely unimpressive 10.9 kmph or 6.8 mph. If I can keep this speed up that I can completed the marthon in less than 4 hours - not bad for the old confidence that.

(Also apologies to Don Murray who was 79 yesterday, you were scheduled for a birthday post but I had connection issues.)