Friday 29 August 2008

Training Phase 2, Day 26

Thought I'd go out after work and really push myself.

I was right; I have really pushed myself probably too much.

21.1 km in 2 hours 10 minutes. That's almost a half marathon distance, so at least I know what I need to do (shave at least 10 minutes off my time).

I think I'll take a well earned rest tomorrow.

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